I really love this one. Don't put your body or yourself down with negativity. Workout because you love yourself and you want to be healthier. Eat clean because you love yourself and you want to be healthier. Empower your mind with positive thoughts because only you can make the choices that will make you a healthier and happier person. When you have accomplished that, you will look in the mirror and see that your true beauty which far outweighs any number on the scale.
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