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I suggest reading the whole article (by Yagana Shah) here. But here is the low down...
1. They workout to get strong, not skinny.
Sounds like my last 6 posts! I'm trying!
2. They stress less.
Overall, I'm a pretty chill person.
3. They've let go of regrets and grudges.
I can't say that I have any regrets. I have a few grudges I need to get over, but I have also let many people in my life go because of their negativity.
4. They learn something new each day.
I don't know about everyday, but I certainly do try!
5. They don't overdo it with the makeup.
Does wearing makeup made with natural ingredients count!?! I wear makeup everyday. But I
don't go overboard and overdo it.
6. They stay positive.
I try... This blog is as much about keeping myself positive and it is spreading to others.
7. They get enough sleep.
I go to bed too late. This is one of my weak ones.
8. They embrace their changing looks.
I have been in denial for a while about this one. I am trying to work through this one, hoping that
working out and using my chemical-free Lemongrass Spa (of course I make a shout out!) skin products will help prolong my youthful appearance.
9. They eat and drink to their health.
Does that mean with a glass of bubbly? LOL... I do try and eat healthy, but I also indulge as well. I am working on finding that happy and healthy balance.
Sooooooooo... how do you fair up to this? 7, 8, & 9 are my top areas that I need to improve in to help make my aging process for graceful so hopefully I can nip this mid-life crisis in the bud, ASAP.
**Sorry about the rough formatting here. Tried to fix it a few times and nuthin'. ;(
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